In this peaceful setting, a range of therapies is on offer, together with a wealth of experience and knowledge.
Working together like a co-operative, we look to provide the time and compassion for treating each individual as a whole. To bring about a sense of focus, balance and self-worth, enabling a return to health and well-being.
Breema is a relatively new therapy to the UK and Ana is one of only 4 practitioners here – for more information on this deeply healing and beautiful bodywork please see our Breema – The Art of Being Present pages and also www.breema.com.
And the regular 8-week Mindfulness Training course: A hybrid course integrating the MBSR with the MBCT – facilitated by Martin Wilks, Chartered Psychologist and Mindfulness teacher – now from venues in both:
Now in it’s fourth year – the group continues to welcome people who already have some familiarity with the mindfulness perspective. Come listen to the “Windmills of your mind” and practice with the support & encouragement of like-minded people. See here for more detail: Drop-in Mindfulness practice