News and Upcoming Events
Drop-in group for Mindfulness practitioners THIS COMING Wednesday
This meeting is not intended as an introductory group; it’s more for graduates of an 8 week program of for others who are familiar with mindfulness practice in other ways & means. However, if you wanted to introduce a friend or family and they came with you it could function as a friendly taster session.
It will start at 7pm and will have the simple formula of: some brief initial dialogue, a period of mindfulness practice, followed by an opportunity to debrief about the practice … & then more generally about challenges to mindfulness practice in daily life. We usually finish before 8.30
The group has run continuously for two years; people find it supportive: both personally at times of challenge and also generally as a supportive forum for encouraging the maintenance of practice. See more
Certified Thai Massage Training:
Ana will be assisting Chris Cozens in the next internationally recognized Thai Yoga Massage Level 1 Training, held on 16th and 17th October and 20th and 21st November this year. For more information please contact Ana or see LifeArts. This training is accredited by the Thai Education Ministry.
NEW Reiki Share
We are starting a Reiki Share at the Windmill, currently on the 4th Friday of the month, starting 25th September. This is for anyone practising Reiki from Level 1 onwards. Pleasse contact Ana for more information
The ‘drop-in’ Mindfulness practice group – first Wednesday of the month
Now in it’s fourth year – the group continues to welcome people who already have some familiarity with the mindfulness perspective. Come listen to the “Windmills of your mind” and practice with the support & encouragement of like-minded people. See here for more detail: Drop-in Mindfulness practice
Breema – The Art of Being Present
Breema is a relatively new therapy to the UK and Ana is one of only 4 practitioners here – for more information on this deeply healing and beautiful bodywork please see our Breema – The Art of Being Present pages and also www.breema.com.