IS BACK PAIN A PROBLEM FOR YOU? DO YOU SUFFER FROM A STIFF NECK OR SHOULDERS? IS THERE STIFFNESS IN YOUR JOINTS CAUSING RESTRICTED MOVEMENT AND MOBILITY? IS REPETITIVE STRAIN INJURY A PROBLEM? ARE YOU SUFFERING FROM PHYSICAL OR EMOTIONAL STRESS? If the answer is yes to any of these questions, or you find the Continue reading
All smokers know the reason why they should quit. Most people are already aware of the benefits to be gained from quitting the habit ; other wise would not have thought of doing so in the first place. However all the logical reasons to quit are often not enough? How can anyone enjoy something that Continue reading
During the winter months your immune system may be lower, leaving you more susceptible to colds and flu. As a shiatsu practitioner, I have found that Shiatsu can alleviate many of the symptoms associated with these winter ailments and effectively boost your immune system, bringing you back into balance.
As one of the many hayfever sufferers in this country I can truly empathise with anyone who experiences this seasonal condition. In my own case it started when I was 17 years old whilst I was studying for exams. I remember having particularly bad reactions after a stroll in the park in London when I Continue reading
I would like to offer you a warm welcome to experience Reiki at the Windmill. Situated next to the Buttrums Windmill diagonally opposite Woodbridge School, it is one of the best kept secrets in Woodbridge. Reiki is a healing technique rediscovered by Dr Usui in Japan. It has spread around the world led by Reiki Continue reading