Thai Massage

Discover Thai Massage in Woodbridge, Suffolk at the Windmill Natural Health Centre.

Ana has been practising Thai Massage since her first visit to Thailand back in 2002 and is an Advanced, Therapeutic Practitioner. Ana also offers workshops in Thai Massage – please enquire for details.

Traditional Thai Massage

A unique style of interactive bodywork, Thai Massage is based on the principles of compassion and healing. It uses two primary procedures: applying gentle pressure with the hands and feet and a wide variety of passive stretching movements.

With these techniques, applied in a quietly medatitive atmosphere, space is created in your musculoskeletal structure, your body begins to open and regain flexibility and ease of movement, while your mind gently returns to calm alertness. Tension and toxins are released from your joints, muscles and connective tissues. Your energy body, as well as your internal organs, are stimulated by pressure on the peripheral reflex points.

Thus inviting physical and energetic release throughout your whole body, freeing your body’s own natural healing potential and restoring balance, health and harmony, leaving you with a renewed feeling of aliveness and inner balance.

Thai  Massage is a deep way of releasing stress and tension. It can help you return to an optimum state of health and well-being, improving flexibility, relaxation and energy levels. It is effective as prevention as well as in treatment of many common ailments. For more information about Thai Massage in Suffolk please contact Ana.


“I started seeing Ana because I suffer quite badly from a lack of upper body mobility – largely as a result of stress and travelling on work commitments. Thai massage has made a huge difference – it is so much more beneficial and effective than other treatments I have had and I especially like that Ana varies the treatment to suit my particular concerns. I thoroughly recommend this.” Emma, Woodbridge

“For a long period of time I had suffered from regular headaches with no joy from prescribed treatment from my GP and endless amounts of tablets. I decided to try an alternative treatment. Since seeing Ana I have experienced virtually no headaches and feel great with loads more energy and less stress. Although highly skeptical about alternative treatments at first, my experience with Ana has been a big impact on my health and wellbeing.” Shane, Woodbridge

Thai Massage can help with:

  • IBS
  • Insomnia
  • Low energy
  • Stress and well being
  • Fatigue
  • Back, neck and shoulder pain
  • Low energy
  • Migraines
  • PMS
  • Balancing the body’s energy system
  • Relieving muscular and joint tension
  • Increasing flexibility

Ana trained with renowned Thai Massage Therapist Asokananda in Thailand and New Zealand and is also certified by the ‘Metta College of Traditional Thai Massage’ in the UK. She enjoys enhancing her practice through teaching and assisting workshops and course in Thailand, the UK and the US.

Please enquire for details of current Thai and Holistic Massage courses and workshops in Suffolk.

Please note: Thai massage is performed on a floor mat, the practitioner and client remain fully clothed and no oils or creams are used. Each treatment is tailor-made, based on the needs of the individual. Please ensure you wear comfortable, loose-fitting, long-sleeved clothing for your appointment.

Treatments cost:

2 hours – £90

1 1/2 hours – £70


To book please contact Ana:

07828 735073 / 01473 735925