I’ve been working with a few clients recently on the theme of forgiveness; it’s of primary importance to establish a) that it’snot about condoning past behaviours of others, and b) that it’s not about letting ‘them’ off the hook, it’s about letting “you” off the hook, and c) – more humorously yet just as ‘spot on’ it’s “giving up all hope for a better past” (A bit of humour is of primary importance when working with the weight of something we’ve been holding so seriously for so long.)

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