Discover Breema – ‘The Art of Being Present’ in Woodbridge, Suffolk at the Windmill Natural Health Centre.

“Having been to Ana for both Breema and Thai Massage I can’t recommend her highly enough. She has an incredibly intuitive and sensitive approach and I’ve found my experience of her treatments deeply healing as well as being revitalising.”



Breema uses nurturing touch, tension-relieving stretches and rhythmic movements to create physical, mental and emotional balance, in an atmosphere of harmony and non-judgement. Rather than focusing on illness or imbalance, it supports and nurtures that which is already vital in the recipient. It is beneficial for anyone who wishes to bring more balance and harmony into their life. Breema’s many unique facets include its enlivening effect and its ability to create deep receptivity and tangible well-being.


Breema provides a unique approach to experiencing body-mind connection. It offers a profound understanding of the underlying unity of all life that is expressed in a dynamic and practical philosophy, the key to which is found in the Nine Principles of Harmony. The practice of Self-Breema exercises and Breema Bodywork is a living expression of that philosophy through the vehicle of the body.

The nonjudgmental atmosphere created by our use of the Principles is deeply nourishing and enables us to let go of conditioned patterns, so that we can connect to new and more natural ways of moving, thinking, and feeling. Breema’s Principles can be integrated and applied in any profession and in all activities of daily life, helping us bring greater harmony to all our relationships.

I invite you to experience the deep rejuvenation and essential nourishment that comes from receiving Breema Bodywork, and to discover how much Breema can support your physical, mental and emotional well-being.

Breema's 9 Principles of Harmony

Treatments cost:

45 minutes – £45

Please note:

Breema Bodywork is performed on a floor mat, the practitioner and client remain fully clothed and no oils or creams are used.

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To book please contact Ana on 07828 735073

*Please note our cancellation policy – we appreciate that things happen we cannot control and sometimes you are unable to make your appointment. We request that you let us know of any changes as soon as you can, and at least 48 hours prior to your appointment.  As this time is reserved for you, a cancellation charge within 48 hours is 50% of your appointment cost, regardless of reason.