Discover professional Integrative, Holistic Massage with Ana in Woodbridge, Ipswich, Suffolk at the Windmill Natural Health Centre e

An integrative, truly holistic full body massage - wonderfully relaxing and rejuvenating. Focusing on supporting and balancing your energetic, nervous, glandular and lymphatic systems as well as stretching and releasing your tired and tight muscles, and enhancing your emotional wellbeing.

We incorporate techniques from Thai Massage, Sports Massage, Reflexology, Indian Head Massage, Acupressure point Therapy, Reiki and Breema to tailor your treatment specifically to your individual needs – the massage you receive will adapt to you and your body and as such is likely to vary each visit.


Holistic Massage is so called because it treats your body as a whole – taking into consideration not only the muscular-skeletal structure of your body but all of your key body systems, such as nervous, circulatory, lymphatic and respiratory, as well as incorporating an awareness of your subtle energetic body. Physically, Holistic Massage can relax your tight muscles, eliminate toxins, reduce stress and improve circulation, lymph flow, nervous function and joint mobility. This increases your body’s fluidity and can ease many short and long term ailments such as back pain, arthritis and insomnia, as well as encouraging your own healing energies to work. At an emotional level, massage can provide a caring, non-intrusive touch which soothes your busy mind, reduces stress and makes you feel whole again.

Treatments cost:

1 1/2 hour full body massage - £70

1 hour - £50

1/2 hour (back, neck and shoulders) - £30

Ana also now offers a 1 hour Reiki and back, neck and shoulder massage luxury combo - the ultimate in relaxation

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To book please contact Ana on 07828 735073 /

*Please note our cancellation policy – cancellation charge within 48 hours is 50% of your appointment time – note this is regardless of reason.

We have a number of different types of massage on offer including Manual Lymphatic Drainage and  Thai Massage.

Not sure what kind of massage is right for you? Please contact Ana for a free phone consultation.

Please enquire for details of current Thai and Holistic Massage courses in Suffolk as well as Reiki attunements in Suffolk.