A unique style of interactive bodywork, Thai Massage is based on the principles of compassion and healing. It uses two primary procedures: applying gentle pressure with the hands and feet and a wide variety of passive stretching movements.
With these techniques, applied in a quietly medatitive atmosphere, space is created in your musculoskeletal structure, your body begins to open and regain flexibility and ease of movement, while your mind gently returns to calm alertness. Tension and toxins are released from your joints, muscles and connective tissues. Your energy body, as well as your internal organs, are stimulated by pressure on the peripheral reflex points.
Thus inviting physical and energetic release throughout your whole body, freeing your body’s own natural healing potential and restoring balance, health and harmony, leaving you with a renewed feeling of aliveness and inner balance.
Thai Massage is a deep way of releasing stress and tension. It can help you return to an optimum state of health and well-being, improving flexibility, relaxation and energy levels. It is effective as prevention as well as in treatment of many common ailments. For more information about Thai Massage in Suffolk please contact Ana.
Thai Massage can help with:
Stress and well being
Back, neck and shoulder pain
Balancing the body’s energy system
Relieving muscular and joint tension
Thai Massage is also a fantastic pregnancy treatment, & great for post pregnancy too. In pregnancy the whole massage is given in a supported side-lying position, so that you feel fully secure and super comfortable. Stretches are gentle and all necessary adaptations are made for your absolute benefit. Receiver’s find the combination of energy line stimulation and gentle movement and stretches to be hugely beneficial at this time.
Ana trained with renowned Thai Massage Therapist Asokananda in Thailand and New Zealand and is also certified by the ‘Metta College of Traditional Thai Massage’ in the UK. She enjoys enhancing her practice through teaching and assisting workshops and course in Thailand, the UK and the US.
Please note: Thai massage is performed on a floor mat, the practitioner and client remain fully clothed and no oils or creams are used. Each treatment is tailor-made, based on the needs of the individual. Please ensure you wear clean, comfortable, loose-fitting, long-sleeved clothing for your appointment. (If you are coming straight from work, or for example from a gym class, please bring clothes to change into)
Please enquire for details of current Thai and Holistic Massage courses and workshops in Suffolk.
2 hours – £90 1 1/2 hours – £70