Discover Thai Massage Therapy in Woodbridge, Suffolk at the Windmill Natural Health Centre.

Ana has been practising Thai Massage Therapy since 2002

A unique style of interactive bodywork, Thai Massage is based on the principles of compassion and healing. It uses two primary procedures: applying gentle pressure with the hands and feet and a wide variety of passive stretching movements.

With these techniques, applied in a quietly medatitive atmosphere, space is created in your musculoskeletal structure, your body begins to open and regain flexibility and ease of movement, while your mind gently returns to calm alertness. Tension and toxins are released from your joints, muscles and connective tissues. Your energy body, as well as your internal organs, are stimulated by pressure on the peripheral reflex points.


Thus inviting physical and energetic release throughout your whole body, freeing your body’s own natural healing potential and restoring balance, health and harmony, leaving you with a renewed feeling of aliveness and inner balance.

Thai Massage is a deep way of releasing stress and tension. It can help you return to an optimum state of health and well-being, improving flexibility, relaxation and energy levels. It is effective as prevention as well as in treatment of many common ailments. For more information about Thai Massage in Suffolk please contact Ana.


“I started seeing Ana because I suffer quite badly from a lack of upper body mobility – largely as a result of stress and travelling on work commitments. Thai massage has made a huge difference – it is so much more beneficial and effective than other treatments I have had and I especially like that Ana varies the treatment to suit my particular concerns. I thoroughly recommend this.”



“For a long period of time I had suffered from regular headaches with no joy from prescribed treatment from my GP and endless amounts of tablets. I decided to try an alternative treatment. Since seeing Ana I have experienced virtually no headaches and feel great with loads more energy and less stress. Although highly skeptical about alternative treatments at first, my experience with Ana has been a big impact on my health and wellbeing.”



Thai Massage can help with:

  • IBS

  • Insomnia

  • Low energy

  • Stress and well being

  • Fatigue

  • Back, neck and shoulder pain

  • Low energy

  • Migraines

  • PMS

  • Balancing the body’s energy system

  • Relieving muscular and joint tension

  • Increasing flexibility


Thai Massage is also a fantastic pregnancy treatment, & great for post pregnancy too. In pregnancy the whole massage is given in a supported side-lying position, so that you feel fully secure and super comfortable. Stretches are gentle and all necessary adaptations are made for your absolute benefit. Receiver’s find the combination of energy line stimulation and gentle movement and stretches to be hugely beneficial at this time.

Ana trained with renowned Thai Massage Therapist Asokananda in Thailand and New Zealand and is also certified by the ‘Metta College of Traditional Thai Massage’ in the UK. She enjoys enhancing her practice through teaching and assisting workshops and course in Thailand, the UK and the US. Please enquire for details of current Thai and Holistic Massage courses and workshops in Suffolk.

Treatments cost:

75 mins – £70

Please note: Thai massage is performed on a floor mat, the practitioner and client remain fully clothed and no oils or creams are used. Please ensure you wear clean, comfortable, loose-fitting, long-sleeved clothing for your appointment. (If you are coming straight from work, or for example from a gym class, please bring clothes to change into)

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To book please contact Ana on 07828 735073

*Please note our cancellation policy – we appreciate that things happen we cannot control and sometimes you are unable to make your appointment. We request that you let us know of any changes as soon as you can, and at least 48 hours prior to your appointment.  As this time is reserved for you, a cancellation charge within 48 hours is 50% of your appointment cost, regardless of reason.